ImagesImages

Strength and Conditioning Gym in Worcester

Reach new heights no matter your fitness level

Centermass Training Compound offers a wide variety of programs and services to help you achieve your health, fitness, and athletic goals
Start Your 3 Day Trial

Like-minded fitness community

Be encouraged by a community of people who care about your health and wellness just as much as their own.

Every fitness level is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Guidance tailored toward your fitness goals

Whatever your wellness goals are, we’ll help you figure out the right fitness plan and stick to it.

Every body is unique.
Find something that works for YOU

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
Start Your 3 Day TrialContact us For More Info
Main Programs

Barbell Club

We’ll help improve your technique and develop great strength and power.
Start Your 3 Day TrialContact us For More Info
Main Programs

Strongman Classes

Build strength and power with a wide variety of strongman equipment and expert coaches.
Start Your 3 Day TrialContact us For More Info
Main Programs

Getting started is easy

01

Book your trial

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Find a Plan That Works for You

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Transform Your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Worcester Residents

Everything you need to crush your fitness goals

Weekend Workout Classes

Changing Rooms for Before + After Workouts

Members Only App

Nutrition Programming

Personal Training

Open Gym

CENTERMASS TRAINING COMPOUND

Our community is what makes us special. And it's what will keep you going

Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.

Our Coaches have the expertise and training to help you create a plan that is best for you.

It is our goal to challenge every person to become a better version of themselves.

Conveniently located less than 2 miles from downtown Worcester

Working out at the gym isn't easy. But getting there shouldn't be hard. CENTERMASS TRAINING COMPOUND is located and easily accessible from all of Worcester.

Come visit us

333 Shrewsbury St, Worcester, MA 01604
Get Directions

Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of exercises can I expect during a workout?
Do I have to stop eating my favorite foods to be healthy?

Still curious? Talk to us!

You don't have to be great to start, but you do have to start to be great.

Start Your 3 Day Trial
Final Offer
pushpress gym management software for boutique gyms and fitness studios